Accelerated Resolution Therapy (ART)
Negative memories are hard to overcome.
Moving forward is not always easy when past traumatic experiences keep making you relive those experiences repeatedly.
For veterans, being constantly exposed to the travesties of war can take a toll, causing them to suffer from PTSD or pain resulting from injuries.
Sexual abuse, experiencing accidents, natural disasters, and a host of other traumatic experiences can be distressful and long-lasting.
For those suffering from disturbing memories, traditional therapy may fail to promote long-term recovery.
ART offers a long-term solution.
ART is an evidence‑based approach that helps people quickly find relief from trauma, anxiety, depression, and stress.
Using guided eye movements and visualization, ART helps the brain reprocess distressing memories so they no longer feel overwhelming. Throughout the process, the therapist interacts with the client to help remove the trauma associated with the memory while assisting them to replace negative images of that trigger with reliving the traumatic experience.
Research has shown that ART is an effective treatment that can lead to long-lasting improvement.
Many clients experience noticeable results in just one to five sessions – with some finding success after a single session. ART offers a gentle, effective way to restore balance, reduce symptoms, and move forward with resilience.
✨ Why choose ART?
- Rapid relief: Unlike therapies that may take months, ART often delivers results in a fraction of the time.
- Evidence‑based: Research supports ART as a safe and effective method for reducing trauma symptoms.
- Empowering: Clients don’t have to share every detail of their trauma -ART works by changing how the brain processes memories, not by retelling them.
- Hopeful: ART helps people reconnect with their strengths, values, and growth potential. make smaller and simpler
Don’t let the past impact the present.
As a therapist with training in ART, I have seen the positive effects of this therapeutic approach.
If you continue to suffer from negative memories, even after traditional therapy, ART can provide lasting relief.
I am here to take this journey with you. All you need to do is contact me today for more information on how ART can help you find the relief you need to move on with your life.